Hey team sorry I was not able to make it to training yesterday I had mandatory family event to attend. I will definetly be there tomorrow. I know this is not enough but in place of class I tried to do some excersise at home I did 50 roundhouse doggie kicks on each leg 50 sidekick doggie kicks on each leg And 50 leg lifts on each leg I also held the middle splits for 1minute I will try to do more. I did not like missing training yesterday but it was for family.
- Jae Jae
keep up the great work Jae!!
ReplyDeletethank you taylor you too
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