Another week closer to the test.
I was able to lift weights twice, two days of 30 minutes running on the treadmill, and averaged ~ 8:50 a mile for the Sun Run. This plus black belt class and special training on Saturday has made for a pretty good week of working out.
I'm not sure this coming week will be as productive, but I will train as I can. I've got a 10K run to attempt on Wednesday which I will run/walk as needed. Asthma/allergies haven't allowed me to train as I should to get ready for it. Right after that I leave to go camping. I'm hoping to get a lot of upper body work in as we paddle the Sandy River.
The following week I will start my allergy shots. Hopefully they will enable me to fight off the allergies so that they aren't such a big impact to my staying active.
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