Friday I made up my conditioning alone which frankly was very difficult. Without a team to push you and to keep you going it is easy to give up or stop just because its hard. What I did was think, what would my team want me to do? Give up and go home or would they want me to keep going and push myself. I'll tell you one thing, I wasn't giving up yet! Here's what I did, first I ran one mile around the track, then worked on my balance on one of the yoga balls, third I worked on my muscle by doing some weights (Im stronger than I thought), then did 100 push-ups and sit-ups and ran another mile, lastly I did the row machine. This experience made me think of how valuable the support of people who care about you is.
~Annmarie :0)
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