Hi all,
I'm just really thankful to be on this year's testing team with so many enthusiastic and energetic people! Even though I sometimes feel like the lone OLD DUDE in this class of younglings, I'm also way inspired and motivated by how much you all bring to the workouts. Thanks for encouraging me to step up my energy =0).
Michael
Hi Mike,
ReplyDeleteI enjoyed working with you guys on the sticks yesterday.
While we were working out yesterday I was reminded of something Master Tom Callos had shared with our group last year.
He was talking to us about intensity and mentioned when he is training folks to be a Black Belt he wants them to be the person on the floor no one wants to mess with.
In other words when people are watching you work on the floor if they want to be as good as you they have to bring it. It doesn't mean you can be rude or disrespectful. Just focused on the moment giving it all you have.
Some people do it through vocalization and execution (me), others do it different ways. But when you are in the moment everyone you are training with, and everyone who is watching can sense it.
This energy is also contagious and is one reason I enjoy what I do at Aim High so much.
Keep up the good work!
CGN Steven
Its great working out with you!!!
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