Some advice for people who are going to be in the tournament tomorrow or today (depending when you read this) stay calm and stretch before you go to your division. If you are nervous, you can tighten your muscles for 5 seconds, then relax. Or take deep breaths. What I like to do is picture the judges as statues or bunnies and pretend I am in an empty room and I am practicing my final rep of my form for that day. If you aren't doing the tournament, this can help you when doing tests in class, or if you are nervous about anything. I am pretty nervous for the tournament and I hope that I try my best and have fun, not stressing a lot.
Hope the best for you guys and good luck! : )
Did you know?: Some birds sleep while in flight.
~A nervous and tired Serena
Serena you did a great job today. you are a high kicker and keep practicing!! I hope you had a great time.
ReplyDeleteI didn't know that birds sleep while in flight! talk about crash landing if they were half a sleep. t-berg out