Fitness Evaluation

Fitness evaluation #3... as always its a oppurtunity to push my self to get better.  I feel like I made some very good improvements this fitness evaluation. I also learned there is a thing of two I need to improve on.   Burpees...I'm not very fast but I try to focus on form as much as I can. Even though I did better this time around I still see room for improvement. Push-ups are challenging too.  I also improved with these but I'm still don't feel like I'm at a black belt level. To push myself I will try to do more at one time and do them with better form. This black belt test has been challenging but it's worth it.

-Annmarie