That's a hard realization, but I don't believe I gave my best effort in class tonight, and too many details of my performance were sloppy. I've let my conditioning slip in the last three weeks, and it shows in my lack of stamina.
The only consolation is that I still have some time to step up my practice outside of class, get back to exercising more often, and change my attitude.
Thank you, Bsbn Girl Sam, for the reality check tonight.
Mike, you did a great job in class, but I'm glad you walked away from it knowing that there is always room for improvement...keep up the great attitude and your hard work! :)
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